Hi Loona. I'm glad you're doing better and thinks have healed naturally.
Thankfully I hadn't suffered too much in terms of injuries in this life. My worst would be a fractured (almost all the way through) toe joint (the big one) after taking a fall playing soccer. What was strange was, it wasn't painful. Having never suffered a broken bone before, I wasn't aware what it's supposed to feel like. I felt something not in place and instinctively tussled with my toe to "put it back into place" but I'm certain this worsened the injury. Again, I pretty much limp-walked home and then later an x-ray displayed how bad it was.
If anyone takes away anything, it'd be that if you doubt you have broken something, or it don't feel in place, don't touch it. Treat it like it's broken, have a professional look at it. No - it's not always excruciating unbearable pain.