Originally Posted by
yuki
Running is essential as shoveling is based. If you're mad go drink water and do physical exercise 
To play and have fun against runners learn to chase and you'll win most of the matches you play.
Against shovelers is really hard af, but try to keep your feet on the ground.
building on this, if ur being shoveled and youve already lost your footing, swing your body around with the goal to try to get them airborne too, even if its only a split second it can help alot with getting u stay in the ring, u can also try twisting while swinging to try to flip them out of their stance, like turning them from doing a shovel into more of a suplex and that can save you too