Originally Posted by
ancient
Bro gawd damn i cycled like 30km in one day a few years ago and my legs were weak for days after
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what does tss stand for
its a way to gauge recovery i believe its calculated using ur power avgs and normalized power, i think 150-300 tss means like a 2 -3 day rest period for a full recovery
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Originally Posted by
list
Immensely impressive. What app is that?
trainingpeaks, it has the most data out of the few phone apps i tried, i guess i ran out of hidden free trial so it wants me to pay to look at all the nitty gritty details and i aint doin that so i can only see overviews now ;-;
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Originally Posted by
ancient
Bro gawd damn i cycled like 30km in one day a few years ago and my legs were weak for days after
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what does tss stand for
just bullshit but i would guess for ur ride u probably had a tss of 400+
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no real training or anything, ive been riding bmx on and off for several years now so im used to suffering, ive only been road cycling since maybe late july or smthn
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Originally Posted by
AltyWalty
happy belated birthday 
thank you \o/
Last edited by Kirito; Sep 9, 2024 at 02:32 PM.
Reason: <24 hour edit/bump