Yeah so I'm back with 2 new moves, go ahead and try em

Move Name: Air Smash

Credit: Moz on YouTube

Difficulty: EZPZ

Instruction:

Hold All (Press C)
Contract Pecs
Extend Abs
Grip Both Hands (Press V)

Use 2 Turns (Space Bar 2 Times)

Contract Hips
Contract Abs
Contract Knees
Contract Ankles

Use 3 Turns (Space Bar 3 Times)

Extend Abs
Raise Shoulders

Use 4 Turns (Space Bar 4 Times)

Extend Hips
Hold Knees (Mouse Over Them And Press X)

Use 2 Turns (Space Bar 2 Times)

Extend Knees
Contract Abs
Extend Ankles

Use 6 Turns (Space Bar 6 Times)

Contract Hips
Contract Knees

Use 1 Turn (Space Bar)

Lower Shoulders

---

Move Name: Handstand Kick

Credit: Moz on YouTube

Difficulty: EZPZ

Instruction:

Hold All (Press C)
Contract Hips
Contract Abs

Use 6 Turns (Space Bar 6 Times)

Raise Shoulders
Extend Hips
Contact Knees
Extend Abs

Use 5 Turns (Space Bar 5 Times)

Contract Hips
Extend Knees