I'm just going to comment on "Trying" because I'm in a hurry since I need to study.

The "manipulation" was kind of poor, if you had just tossed him a bit higher into the air it would fit better, but this way it looked a bit unnecessary.
When you broke your foot I immediately expected you to grab it, because that's usually what happens after breaking it on purpose, but instead you used your stump to kick Uke. In my opinion using your leg that way was clever and original, but ignoring your foot wasn't such a good choice. It would fit better if you had used it to skeet Uke's lower body for example.

As for the rest, slowing down that much around 310 looked a bit off and the split probably could have been a core if you had edited it a bit more, but the boom was a great surprise. I didn't expect such a powerful kick to come from a slow movement like that, so, wonderful job on it.

Overall you still need to practice a bit but you're the right track. Keep up the good work.