Mod = TKD (distance 180, dismemberment threshold 100)

press 'c'
extend left hip
contract right hip
contract both knees
extend both ankles
extend both glutes
contract abs
right bending lumbar
right rotating chest
extend right pec
contract left pec

SPACE

extend right knee

SPACE

contract right knee
extend right hip
contract left hip
left bending lumbar
left rotating chest
extend left pec
contract right pec

SPACE

relax left knee

SPACE

extend left knee

SPACE


If you do this correctly, u should kick off both the opponents arms. This is a good opener in TKD, it has won me lots of matches. I assume every1 knows how to reverse it (use the other leg instead), if not then i dunno how u got into parrot... I have enclosed a replay of wt it should look like: