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Heyyyy your run is getting better Just need more steadiness, right at the beginning you contracted your glutes, to avoid this, your opener should be in a position as if you were already running, meaning one pec extended and one hip contracted, this way, it will be balance. Have a look at any of my running openers and you'll see what I mean I think the rest of the replay could've been done better. Just my opinions here
Parkour like you've never seen before:
http://forum.toribash.com/showthread.php?t=423045