with skeets where you're contracting, you want everything to be contracting to get power into it, I did a little edit to demonstrate what I mean, took like 2 seconds, could probably do more with it

contract skeets are fine and stuff, no need to change which way around it is, but wrists are the most important aspect with a light skeet object so yeah, remember them

kick looked weak but the punch was lovely, grab wasn't over used,
great job