haha nice man i see potential. Nice to see how you keep it real
my advise would be like :

- imagine what you would do yourself in real in a situation ( like how to stand up)

- keep the neck bended forward to keep looking serious

- Youtube . example: I just got this cool clip from Ismalyaa wich is inspiring. now im basing my new fight on taekwondo. so now i observe tkd movies
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hey wanna spar sometime?