Originally Posted by
snake
nothing much to comment: get rid of both arms up habbit, thats for scrubs, you would not progress if you will continue to use panic button.
I agree with this.
Zorow, when you put both arms up your wrist is the part that actually moves the opponent for the largest part. Because your opponent arms are also raised, this kind of suplex can be countered more easily. With a proper suplex your opponent is also closer to you so he cant use the momentum against you.