BJJ - Sit n' Pick Sweep*
The Sit n' Pick Sweep is the name I made up for an ankle pick from guard.
Simply enough I pull guard or
sit on my opponent and then
pick their leg.
With only one standing leg and my weight on top they crumble and fall into dq.
The key is you need to be sitting on top of your opponent not underneath.
This is a very easy but effective technique.
**Not a real world sweep.
Last edited by footlox; Jan 12, 2015 at 01:42 AM.