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Judo - Hip Throws
Besides harai goshi there are numerous other hip throw variations which i wont go into individually. However all these throws follow the same base mechanics with minor differences.

To start i set the throw by turning away from my opponent and planting my outside foot as far back as possible. My arms should be ready to wheel throw my opponent.
From here the movement starts at the bottom and works up:
-I use my legs to push off the ground and spring my opponent upwards.
-My hips and lower torso arch towards the ground for leverage.
-And my arms and upper torso rotate my opponent over my hips.
Attached Files
judo - hip throw.rpl (38.7 KB, 11 views)
judo - hip throw (2).rpl (33.0 KB, 12 views)
judo - hip throw (3).rpl (47.0 KB, 9 views)
judo - hip throw (4).rpl (33.0 KB, 9 views)
judo - hip throw (5).rpl (57.5 KB, 11 views)
judo - hip throw (6).rpl (51.9 KB, 12 views)
judo - hip throw (7).rpl (57.3 KB, 11 views)
judo - hip throw (8).rpl (44.0 KB, 11 views)
judo - O shit guruma!.rpl (49.6 KB, 10 views)
Last edited by footlox; Jun 1, 2015 at 10:39 PM.
Leader of the Spyder House
Toribash Martial Artists