Horrible premise but the discussion will be good. I don't lift because I don't like things that could supress people's height and growth. I do MMA at my Gym(Which not to brag but is very high end in my Country it's for our Celebrities n stuff ^_^) because it's really fun and helps you unloaded your rage every now and then And think about changing Thread name to Excerise Subbed to this Thread ;)