Originally Posted by
dank
@mwah thanks for the tip, it finally feels like my muscles are doing something.
Oh by the way are there any stretches/warmup you need to do before doing chinups?
nah, not unless you're cold as fuck if you're doing mostly bodyweight or even starting with just bodyweight you might want to consider going for a 10 minutes jog before your work out.
I've also started posting some resources for working out, added some bodyweight stuff you might wanna check out. you'd do all of those (and pretty much all push up variants: diamond, clap, etc) to failure in sets of 8.