Yep, sea-level Cain is monster Cain. Werdum's going to get eaten up.


And yeah, before the fight Cruz had 'plantar fascia tendonitis'. The tissue that connects the ball of your foot to your heel is called the fascia. When it gets inflamed it turns into plantar fascia tendonitis, which makes the foot hard to walk on. So he fought TJ for 25m on it and it probably didn't feel too good. Cruz is confident that he'll make a quick recovery.