Originally Posted by
mwah
grats on finding a nonmeme routine on reddit
i really don't dig the push pull legs rest split though
Yea thanks. Was going to do plain Stronglifts but wanted something more involving since I have time to commit to this. Started reading some stuff on /r/fitness and liked the look of this. Compounds for the basis of strength and then accessories to keep things interesting.
What's your routine and why don't you like the ppl pattern if I may ask?