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Seems pretty good for a a newbie, if your not a newbie, SHAME!

lowered arms
I held chest lumbar abs glutes and contracted hips, I did some other stuff but I cant really remember
Attached Files
landed it 4 u.rpl (98.4 KB, 14 views)
[SIGPIC][/SIGPIC]
Nomad Moderated Message:
Be more straightforward with your uplifting messages or I'll fucking skin you alive.