not all. you can hit alot of single legs with no grab. and an underhook can be substituted for a cog grab. i like an ungrabbed underhook to start with and then use the grab to finish the throw because the grab disrupts the ghost so you are a turn ahead of them. evidence that this works
Attached Files
akido singlewrsxcvxcv.rpl (43.9 KB, 4 views)
akido singlpelxwrfdfs.rpl (38.4 KB, 3 views)
akido singlwerdsfdsf.rpl (38.4 KB, 3 views)
akido suplexfcsfdsfsdf.rpl (46.4 KB, 3 views)