Started lifting earlier this year. Not too often, but often enough. Not trying to get built or anything, just wanting to stay healthy. I spend a lot of time at the computer.

Went from hardly being able to lift 75 pounds on bench and being pretty much equally as not-good on everything else to benching 140, squatting 185, and powercleaning 135. Still not a lot, but pretty proud of it tbh. Working on my flexibility, too.