Originally Posted by
Grohenbird
Ehh, started lifting again slightly before Christmas. I'm not very strong but I look... decent? so I can't really complain.
You don't do just lifting, you should set yourself a goal.
Do you want to stay physically healthy ?
Do you want to be able to move them big weights ?
Or do you just want to give something to the ladys(if you don't be hitting em from tha bacc).
It should always be about something bro.