Here's a move I just developed that tears your opponent's shins off, kicks them in the stomach and lands them upside down with their head in the ground (no damage there though). Obviously impractical for multiplayer use.

Regular conditions. (500 match frames, 10 turn frames, 100 engage distance, 1 dismemberment)

Hold all muscles
Contract abs

2 spaces

Contract hips, knees, ankles, pecs
Grabby hands

3 spaces

Lower shoulders
Extend hips

1 space

Raise shoulders

2 spaces

Contract hips
Extend knees and ankles

2 spaces

Lower shoulders

Space until the end, or finish the trick a different way