there was a bit of a weird delay from the hand touching the ground to the launch in your opener, i also felt that launch could be more forceful if you didn't extend the right pec but nonetheless it gave you a good position to act on

the lift was ok but a bit too high, it seemed to give you a hard time on what to do next, the weird tap you did later on didn't really serve any purpose, it was also a bit twitchy

i like the speed of the decap

there was a bit of ghosting when you were dming the hip, i also felt like you could have placed the grab better

good work, just needs a little bit of flow and remove the twitching