don't need to actually change, just learn a way to have more control over it. Isn't necessarily a bad thing as long as you aren't messing up your movements, which happens when your joint is so extended/contracted that will take too long to do the reverse action or won't even do it without killing your momentum/flow. If you reach a point where you do those over-joint-actions but still can escape being trapped, then it's all good (I'd still avoid doing this tho)