heres some training i just did to practice my flips. any tips would be very helpfull

I'm not sure how to explain to help, but think of extending your arm before your elbow passes your opponent. Don't get too close to them to punch or it'll look weak and weird.

This is what I mean when I was playing around in SP.

a spar i made with uke. its pretty decent. tell me what you guys think :P

I say yes to theo31.

Alrighty...

Welcome to RSO theo31. We'll try to improve your sparring skills in any way we can.

And yes, we are iCo0n. If you'd like to vote, feel free to. But we already have 3 yes votes. And that's enough to get someone in so... Yurp.

I posted a self spar that you guys probably overlooked check it out...

SO like, I tried to make a new "Nimble Feet" style. It needs to be fixed up a bit with all the twitches, but I kinda like it.

lol nice d3 :P (what happened to no hands :P) jkjk

Hey guys I'm back! Nice spars guys/girls a keep the good ones coming!

2 spars i just finished doing. i worked on my realism on my spar with nodarkness, the last kick he gave me i think my reaction was pretty good. hope you like