Originally Posted by
XxLegxXX
I think i almost made it to do a perfect balance i need to bend my knees a bit in an angle but i dont know how to do it anyone give me tips of how to bend it a bit?
it's all in timing and position. your glutes must be extended, not too far apart, not too near. contracting or relaxing your knees for 3-6 frames then holding them before the landing gives you balance, depends on your current movement.
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oh and btw i made another self-spar
it's slower than my previous one
Last edited by sSLight; Nov 8, 2014 at 12:08 PM.