I have watched lots of the videos and rate mochucas as they are very helpful. But I am still struggling to get my head around some key parts of free running. One of these main points is doing jumps ect and then continuing to run.
Could I please have some tips for that specific part of free running and parkour.

Also if you want to do some parkour with me hit me up on the PM's.

I really suck at the landing part, I can take off I guess, even though it doesn't look as smooth as most but I really struggle to spin or move enough in the air to land and not plonk on my back or hands.